With the removal of these high-absorbency tampons, and not leaving them in overnight, the incidence is likely 1 to 3 per 100,000 tampon users per year." That's pretty low, but Dr. "The issue seems to have been the long term use of high-absorption tampons. You've heard the horror story: a woman leaves her tampon in overnight and winds up in the hospital the next day, but is TSS a real concern these days? "I have not heard of a case of 'toxic shock' in years," says Dr. Is toxic shock syndrome really something I should worry about? ![]() "This includes the muscular layer of the uterus, which can help the uterus shed the endometrial lining." An orgasm may help the sloughing process along, which will temporarily relieve a bout of cramping. "During orgasm, the body experiences involuntary muscle spasm throughout," says Dr. Production of other hormones, such as those aforementioned prostaglandins, can also change when you orgasm and offer some relief from cramps. "But we do know that production of a hormone called oxytocin increases during orgasm." Oxytocin is produced in the hypothalamus area of the brain, and is thought to be "nature's pain reliever." It's also called the "cuddling hormone" due to its effects on feeling more connected with your partner, so a little extra affection during that painful time of the month might just help. Happily, they do! "There is still much about female orgasm that is not well understood," says Dr. Note: If your stool becomes "slimy" during your period, it could be an indication of a greater issue, either with your period or your gut health. Warshowsky adds, "There may also be changes in the gut bacteria related to hormone change." Fewer prostaglandins, and you may become constipated. ![]() An excess of prostaglandins may mean you have to go urgently and frequently. Prostaglandins may also send a similar message to your bowels, which can trigger the desire to go.
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